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Archives / 2011 / March
  • Yoga for "stress release"

    Having  informed my kids earlier in the day that they were giving up screen time for lent, I found myself in a bit of a conundrum with my husband on a business trip, five bored kids, and myself ready for a yoga workout.  So, I offered the kids the choice of doing yoga with Mommy or cleaning the basement.  Oddly enough, yoga won out and we were soon pushing the coffee table out of the den to allow a vast 6' by 10' space for the six of us to twist ourselves into various yoga poses. 

    Fortunately, no one seemed to realize that the yoga DVD should constitute screen time, and the questions never arose as to why yoga was allowed while Mario Cart was not.  I instructed them to change into stretchy pants, which was followed by ten minutes of debating if jeans were or were not stretchy.  We ended up with two boys in wind-pants, one in sweats, and Katie (3) and me in yoga pants, which she rocked in a way to which I could never aspire.

    Two minutes in Jimmy (11) informed me that the DVD would be better named Yoga for Stress, as opposed to the true title, Yoga for Evening Stress Release.   He then did the chair pose by actually sitting in a chair and somehow turned scale pose into something …

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